Discover how to embrace peace and a transformative way of being with Mindfulness-Based Stress Reduction and IMTA Certified Mindfulness Meditation teacher and creative strategist. Learn to cultivate presence in your daily life, audit your surroundings and consumption, and take mindful action to foster inner peace and creativity through engaging exercises and practical tools. This session is designed to inspire lasting personal growth and empower to navigate life with clarity, purpose, and authenticity.
Ian Davis is a visionary creative consultant and Certified Mindfulness Meditation teacher at the intersection of creativity, entertainment and wellness. Ian leverages his expertise to award-winning artists and Fortune 100 brands through, Age of The Creative™(AOTC) a Creative consultancy where he empowers and provides emerging to award-winning artists, leaders and companies with problem-solving tools, strategies and resources for their growth and wellness.An IMTA-certified mindfulness and meditation teacher, Ian equips creatives with tangible tools, strategies and techniques to integrate mindful practices into their daily lives and creative processes. His focus on delivering results through a mindful approach has established him as a respected thought leader and game-changer in both the creative and wellness industries. He’s constantly in pursuit to love, learn, grow and serve!
SJPLA’s Wellbeing Series is a free workshop every second Thursday of the month at 11 am. The workshops introduce a variety of healing modalities as part of our Racial Equity in Homelessness Initiative. These sessions promote personal rest, renewal, and connection creating space for discussion on how to sustain wellbeing practices.
