Join us for a workshop that encourages participants to connect deeply with themselves and their ancestry. We'll explore personal and ancestral healing through various scales of movement, aiming to release outdated energies and thoughts. This session incorporates epigenetics to understand how we can unlock resilience and embrace a healthier path forward.
Alexis Saenz is a queer mixed Indigenous woman originally from the Cheyenne, Ute territories, known as so called Denver, Colorado and resides in Tongva territory, known as so called Los Angeles, CA. Alexis graduated from California Institute of the Arts with her Bachelor's of Fine Arts in Dance and Choreography. When she's not fighting for justice, you can catch her teaching dance and pilates and pursuing a career in the entertainment industry as a dancer.
SJPLA’s Wellbeing Series is a free workshop every second Thursday of the month at 11 am. The workshops introduce a variety of healing modalities as part of our Racial Equity in Homelessness Initiative. These sessions promote personal rest, renewal, and connection creating space for discussion on how to sustain wellbeing practices.
