Over these last few weeks, we've witnessed the profound strength and solidarity of Los Angeles as we face the devastating impact of the fires and the destructive actions of a new Administration. The outpouring of mutual aid and solidarity highlights just how much we show up for each other in times of need. This spirit of community care becomes even more crucial as we navigate the immediate crises and the broader attacks on our communities.

Jessica Rihal joined us at our Wellbeing session for "Unlikely Yoga - Big Movement in Small Spaces." Jessica showed us how accessible and impactful yoga can be, even in the most confined spaces.

Alli offers a meditation of loving kindness. This practice is a refuge, inviting us to reconnect with our inner peace and extend a compassionate presence to a world grappling with hardship and struggle.