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Wellbeing Series: Energy Healing and Herbs for Self-Regulation with Andrea Penagos

Join us for an online journey of rejuvenation from the comfort of your own space. Unlock the secrets of energy healing and the potent power of herbal medicine with the guidance of Andrea Penagos, L.Ac. — a seasoned Licensed Acupuncturist, Herbalist, and Reiki Master.

Prepare to learn more about:

  • Breathing Mastery: Discover breathing exercises that center and revitalize your being.

  • Guided Visualizations: Embark on inner journeys that recharge the spirit.

  • Hands-on Energy Techniques: Learn tangible, powerful practices to combat stress, whether in your professional realm or personal sanctum.

  • Herbal Alchemy: Gain insights into five easily-accessible herbs that promise daily stress relief, bridging nature's wisdom with your everyday life.

Let Andrea illuminate the profound tools innately within you: the power of breath, the strength of intention, and the magic of touch.

Andrea Penagos L.Ac., Dipl. OM, MATCM, Dipl. Phyto. is a California-Licensed Acupuncturist, and Reiki Master Teacher with over a decade of experience in the health and wellness field. Andrea guides her patients towards radiant health through the tools of Western Herbalism, Traditional Chinese Medicine (TCM), lifestyle medicine, and individualized holistic care.

Andrea holds a Masters Degree in Acupuncture and Traditional Chinese Medicine from Yo San University of Chinese Medicine in Los Angeles, and is a Reiki Master Teacher trained under Reiki Master Teacher Syd Yang. In 2022, she graduated with a Diploma of Phytotherapy from Pacific Rim College in Victoria, BC, Canada, expanding her knowledge of herbalism from Eastern Medicine into Western Herbal Medicine.

Andrea offers 1:1 in-person and virtual consults, along with workshops, retreats, and consulting services. For more information, visit www.andreapenagos.com.


SJPLA’s Wellbeing Series is a free workshop every second Thursday of the month at 11 am. The workshops introduce a variety of healing modalities as part of our Racial Equity in Homelessness Initiative. These sessions promote personal rest, renewal, and connection creating space for discussion on how to sustain wellbeing practices.

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October 12

Wellbeing Series: Finding Your Ease in the Struggle

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November 27

Fast Pitch Workshops